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Please use the form on this page to send a message. You may also email anytime using the information below.
I typically respond in a few hours, but please reach back out if you don’t hear from me in one business day. I do not respond to soliciting service providers, so this is my explicit request to not email me directly or send a form via this website. I will not respond and you will be blocked and reported as spam. Thank you.

"Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting."
– Jack Kornfield

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